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Blue Moon Yoga

Everyone who rolls out a yoga mat has their own story.

About

Becca Schmidt, E-RYT-500/ YACEP

Becca experienced her very first yoga class in 1998 in an old re-purposed schoolhouse in Gotha, Florida.  From that very first experience, she was awestruck by the power of yoga while holding an excessively long Warrior Two pose! She had never felt such a strong internal fire and mental challenge. Since her first class, Becca was a student in hundreds of yoga classes. Then, in 2003, she enrolled in her first yoga teacher training program at the Southwest Institute of Healing Arts (SWIHA) in Tempe, Arizona.  Becca moved to Orlando, Florida in 2005 and established her brand, Blue Moon Yoga. 


Becca has more than 1,000 hours of teacher training and has taught nearly 10,000 classes as Blue Moon Yoga and also as a contract yoga instructor for YMCA, Crosby Wellness Center, Florida Hospital, and Warrior One Yoga. She has had many mentors along her career path, and now offers coaching to newer yoga instructors who want to gain confidence, use creative language and shine brighter for their students.


In 2024, Becca launched a podcast for yoga instructors called, "The Language of Yoga," where she continues to share her knowledge and passion for teaching yoga. 


The free program is available on both Spotify and Apple Podcasts. 



Becca Schmidt Strikes a yoga pose in Blue Jacket Park, Orlando, Florida

Becca in Utthita hasta pada angustha asana under her favorite giant oak tree in Orlando

Mission


"Everyone who rolls out a yoga mat has their own story. I don't try to presume I know what motivates you to practice. My priority is to create a safe and welcoming space where you can rediscover your strengths and continue to become the amazing person within."



 Becca

What Blue Moon Yoga Offers

Workshops

Yoga for the Artistic Soul, Yoga for Happiness, Setting up a personal Meditation Space, and Yoga in the Kitchen are a few of the custom workshops Becca teaches.  

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Yoga at the Workplace

Bring a little ZEN to the office for breakfast, lunch, or happy hour. Yoga at the Workplace is the perfect way to give your employees a much earned break. You'll love the effect it has on them! Book a traditional yoga class or a guided meditation.

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Coaching for New Yoga Teachers

Becca offers one-on-one consultations for new yoga teachers on building confidence, theming, physical adjustments, non-verbal language, launching a private instruction business, and tips on teaching students with varying contraindications. Sign up below and ask for a teacher training guide! 

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Subscribe

Get updates, workshop announcements, and yoga tips sent directly to you.

Credentials

Becca has taught nearly 10,000 classes and invested in more than 1,000 hours of Yoga Teacher Training including:


  • 240-hour certification from Southwest Institute of Healing Arts 
  • 40-hour certification in Therapeutic Yoga for Seniors at Duke University Integrative Medicine - Heart/Arthritis/Memory loss/Sight & Hearing loss
  • 40-hour certification in Ashtanga Adjustments from David Swenson 
  • 300-hour certification from Ignite Yoga and Wellness, Orlando, Florida
  • 40-hour Prenatal Yoga certification at Yoga Matrix, in Orlando, Florida
  • 200-hour Journey into Power certification at Warrior One Yoga
  • 20-hour certification with Tripsacore Yoga dance
  • 8-hour Mat Pilates Certification from SCW 
  • Weeklong Workshop and performance with Pilobolus Dance Company

My job is to create a safe and welcoming space where you can rediscover your strengths and continue to become the amazing person that's Already inside.

BLOG

New! Donation-based Yoga in Beautiful Baldwin Park

Donation Based Community Yoga In the Park!

Join us for Sunday Yoga in the Park with partial proceeds going to local hunger relief!  Class starts at 11 am (please be early if you are new so you can fill out a liability waiver).  Reserve your mat space or just drop in!  Location is 1913 Meeting Place, Orlando, Florida. Baldwin Park residents and friends. Suggested donation is $5-$20 for the one-hour, all-levels class under majestic trees and bright blue sky!  Participants must be at least 12 years old and have the ability to easily move from the ground to standing.  Bring a Yoga Blanket and a  beverage. 


Please bring exact cash  donation , or  send Venmo  in advance to Rebecca-Schmidt-62 

FREE Yoga Thursday, November 20 at the Winter Park Library!

Yoga at the Workplace

Bring a little ZEN to the office for breakfast, lunch or happy hour. Yoga at the office is the perfect way to give your employees a much earned break. You'll love the effect it has on them! Book a traditional yoga class, or a guided meditation.


Lunch and Learn

Work/Life Balance

Desk and Chair Yoga

I want to bring my team!

Private Yoga Sessions OR Mentoring for New Yoga Teachers

A private yoga session is the perfect way to learn the fundamentals of yoga,  smart alignment and yoga for mental health. 


Becca offers one-on-one consultations for new yoga teachers on theming yoga classes, non-verbal language, launching a private instruction business and tips on teaching students with varying contraindications.

Let's Do a Private Session
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Blue Moon Yoga Orlando

Orlando, Florida 32814, United States

(407) 276-3478

Copyright © 2025 Blue Moon Yoga - All Rights Reserved.

Community Yoga - Sundays at 11am

Bring a blanket or large beach towel.  

1913 Meeting Place, Orlando, Florida

Suggested Donation: $10-$15 partial proceeds to hunger relief

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