Learn the art of theming and sequencing a class! 90-minute workshop at your location or via ZOOM
Yoga designed especially for the expectant mom featuring meditation, tension releasing stretches, balance for the new body and deep rest.
Schedule a session for four at your location. 30-minute class
Yoga custom designed especially for the client's needs. Deep stretches, yoga for athletes, yoga for stress reduction, meditation and more
Schedule a 60-minute session for yourself or you and a partner