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After a yoga class - whether you are taking or teaching, make time for reflection.  Journal or meditate on what you learned from your class experience.

Teaching Yoga can be draining on the mind, the body and the soul! Replenish your cup by taking classes from teachers in your community and when you travel. Stay in love with yoga. 

Keep learning by taking workshops, online courses, and listening to podcasts like "The Language of Yoga." Train in other modalities like Pilates or Chinese medicine, massage therapy or any other health discipline that might enhance the way you teach.